Monday, July 22, 2013

Happy Monday

Time for another weekend shenanigans! As always go check out Sami and everyone's weekend shenanigans!

Sami's Shenanigans

Friday was usual work day. Ready for alcohol nice and early, so of course I had to send a snap chat. After work I went to the Y with a friend and did some weights and then attempted to run outside, but it was way too hot for me. Not sure how you guys do it! Then Friday night some friends came over and we did some drinking and watched Anchorman. Good night!


Saturday was lots of napping! Then later I went to BW3 with my brother and got a massive amount of food, i shared of course. Then we saw R.I.P.D. it didn't get great reviews but I thought it was good. Love Ryan Reynolds.


Sunday was out for breakfast! Then some grocery shopping. More naps and then an awesome run! I did my fastest miles so far 16.09. Still crazy slow but big improvement for me and that's all that matters! Then lunch prep for the week: quinoa, avocado, tomato & chicken. Hopefully its yummy!


All in all I had a great weekend, here's to a good week!

How was your weekend? 


Monday, July 8, 2013

Monday Update

Time for another Weekend Update with Sami !


Sami's Shenanigans

I had an excellent weekend filled with family and fun times, of course zero exercise and the scale showed that..

But lets go back to Thursday.. I did not really have fun plans for the actual 4th since we had family stuff planned for the weekend. But I did get in a 5k wog as virtual stars & strips 5k. It wasn't a great run for me, I felt super drowsy and sick the whole time, but I got it done!


Friday I weighed in for my challenge... at 238.4!! Which was awesome and definitely the result of my hard work last week.

Did my nails Friday night all festive for the 4th

This is pretty intricate for me so I was psyched.
 
Saturday was the family party, spent most of the time drinking and having fun with family I don't get to see too often. Of course I only got a couple of pictures.
 
 



Sunday was spent cleaning and trying to get water in. I weighed in this morning and it was 244!! Hopefully that falls off quickly with lots of water and exercise this week. I cant let 2 days ruin my great week!

Happy Monday! How was your weekend?

Wednesday, July 3, 2013

Weigh in Wednesday & Challenges!

Oh My Word... I totally wrote a whole blog post and it disappeared.. Oh well, Blogger must be mad since I suck at posting lately.

But its Wednesday so I had to post for Weigh in Wednesday!

Pretty
Strong Medicine

Make sure you check out the hosts
Heather, Ash, Bailey, & Amy. They are so supportive and encouraging!

Same old thing with me, I have been working out sporadically and eating tends to follow. I do really well like Sunday-Wednesday but unfortunately my bad eating and lack of exercise over shadows that.

Still involved with the Bikini Body Mom challenge and I have another Fighting the Fluff challenge.



Two awesome blogger have other hash tag/challenges starting.

Darci has #60inSixty starts Friday, goal is to get 60 miles in before Labor Day. I have never set a specific mileage goal so I cant wait to get started.

Mel talked about #getitinJuly which is always awesome.

If you're on Twitter/Instagram check me out (healthysew) and follow along with the hash tags!

As always thank you so much for your support and hope you have a happy Wednesday!