Anyway! I did not weigh myself this morning but I am sure it was a gross number. But again this morning I a feeling hopeful, have my water bottle, food pre planned on myfitness pal & workout plan in mind.
Check out some of these great posts much less whiny then mine :)
Alex @ Skinny Jean Pilgrimage posts about body image
Erin @ She's a Big Star has a great post with some tips & she talks about cleaning eating.
Lora @ Raising Steppe Sisters made a workout plan for the week, so I am totally stealing that idea and trying it out.
On to my plan for the week.
Thursday Cardio & some strength training.
Saturday Cardio & some strength training.
Tuesday Cardio & some strength training.
That's my plan. along with lots of water & logging all my food every.single.bite
Do you work better with a plan or just follow your mood?