From last week that is a 1.2 gain. Definitely not good but not as bad as I expect considering the week I had and it being my TOM. The important thing is I recognize it and plan to do better. So here's to next week!
I plan on doing a What I Ate Wednesday (WIAW) post here in a bit, with the lovely Jenn over @ Peas & Crayons (great blog if you don't already read it. She hysterical and posts awesome recipes, crafts, workouts you name it!)
Hope y'all have a great hump day! :)
everyone needs cheat days... sometimes after I ahve a binge of a few days of horrible food, i feel like that 1 or 2 lb weight gain was worth it! :)
ReplyDeletethanks, I definitely need to keep reminding myself!
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