Wednesday, January 30, 2013

Weigh in Wednesday

Good Morning.

It is in the 50's today which is a welcomed change from the 14 degrees we had on Monday.  I was home sick yesterday with a stomach thing and I was bored to death.  I couldn't even get in some proper naps so that was a big downer.  I basically sat around and played on the Internet and watched TV; all while running to the bathroom. (sorry for the visual)

On to Weigh in Wednesday!

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Check them out! They're pretty fab, not just on Wednesdays but everyday! yes I'm corny

I weighed in this morning at 239.6 which is a 1.6 gain from last week. 

The word is for the Biggest Loser Competition in MLFC

I wasn't surprised by that.  When I'm sick, even the lovely kind I had yesterday, my body likes to hold on to my weight.  I also certainly did not get enough water in yesterday, I should see a good number next week.  I did decent this week with my eating and exercising.  Definitely an improvement from the week before.  I brought my exercise clothes with me today in hopes I feel well enough to work out after class. 

I plan on trying out this workout I found on pinterest. (Follow Me!)




Source: tumblr.com via Sonya on Pinterest

My brother usually goes with me so he can help my ditzy self figure everything out.

I plan to  focus on my eating this week. Whats your go to dinner when you re being healthy?

7 comments:

  1. Stir Fry or chef salad with greek yogart dressing are my favorite dinners!!!

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  2. My go-to's for dinners are really anything I can make in a big batch... like a healthy chili, soup, etc. that I can just heat up and have ready for me when I get home... that way I don't end up eating everything in sight while dinner is cooking! This week I've been having a lot of different salads... so good and I've added chicken to them for the protein.

    Sorry you were feeling bad... here's to a better week next week!

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  3. Sorry you were sick! I had the same thing on Monday. It is the WORST!

    Next week will be better fo sho!

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  4. Sorry you were sick and your loss! Sickness is the worst! Kick butt next week and you'll be great!

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  5. Sorry for the gain. Hope you feel better. I just eat boring dinners mostly. Baked chicken and vegetables.

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  6. I feel like I've been eating salads for 2 weeks straight! I'm looking for some new healthy dinners too. ^^ Stir Fry is a great idea because you can load up on the veggies.

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  7. Sorry to see you're sick. I went through it for 2 weeks and it was horrible and definitely slowed down my weight loss this month. I don't have specific go to dinner, for me it's anything homemade. If I make it myself then I can control the ingredients and calories in it. Chicken is usually my go to meat thought because it's low in calories and you can make it a million different ways.

    http://www.cupcakesandcarrots.com/

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