Wednesday, May 22, 2013

Weigh in Wednesday

Time for another Weigh in Wednesday with Erin & Alex
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Last week I had my fastest mile ever! At 16:35 it certainly wasn't Olympic qualifying but it felt so good to me! I usually run around 18 mile and improve every time. I had a really bad run that had me feel sad before that so it was definitely an awesome feeling!


I did not workout last I was just too darn tired & hot. No excuses but just the truth,

Plan for this week.
Wednesday- C25K
Thursday- Insanity class @ Y
Friday- C25K
Saturday-Jillian
Sunday- Jillian/Long walk?
Monday- hike? or rest day
Tuesday- C25K or Video?

That's what I have for this week. Check out everyone else in the linkup!

2 comments:

  1. Good job girl, I always find that my best runs come the day after a horrible one!

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